Experience Life 2015-10.pdf

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THE
NO-GIMMICKS, NO-HYPE
HEALTH AND FITNESS MAGAZINE
Being Healthy Is a Revolutionary Act
October 2015
/
$5.95
The Future of
Weight Loss
Individualized and
Customized for
The Power of the
YOU!
p. 54
Genetically
T
ailored
Nutrition
Making Sense
of Your SNPs
p. 39
Functional-
Medicine
Matrix
p. 66
Intentional
Computing
Reclaim Your Brain
and Your Life
p. 73
How Fake “Grassroots”
Movements Manipulate
Your Mind Online
p. 60
TURF
WARS
Kitchen
Chemistry
3 Techniques
That Bring Out
the Best in Real Food
October 2015 $5.95
T
echnology
& Health
Kyra Bobinet, MD, MPH
On the Emerging Science
of Behavior Change
p. 18
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OCTOBER 2015
Volume 17, Issue 8
TECHNOLOGY & HEALTH
FEATURES
54
INDIVIDUALIZED
WEIGHT LOSS
With new data-
driven, lab-informed
programs gaining ground, the days
of one-size-fits-all diet regimens
are numbered. Discover the unique
physiological factors that most
powerfully influence your ability
to lose weight, and how you
might customize your approach,
starting now.
By Maggie Fazeli Fard, RKC
60
66
TURF WARS
Online discussions about important
health issues are being shaped by
special-interest propaganda machines
— and too many of us are falling into their trap. Learn
how to spot a covert “astroturf” campaign at work, and
become a savvier consumer of both conventional and
social media.
By
Experience Life
Staff
THE FUNCTIONAL-
MEDICINE MATRIX
In a world where
patients are now
demanding better, more-integrated
treatment strategies for chronic
health problems, progressive
practitioners are taking a systems-
based approach to diagnosis and care.
Here are two tools — the functional-
medicine matrix and timeline — that
some of today’s best docs are using
to rethink and resolve all kinds of
complex medical challenges.
By Heather Rogers
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