Fed Up! The Breakthrough Ten-Step, No-Diet Fitness Plan.pdf

P RAISE FOR F ED U P !

“ Fed Up! is an affirming and intelligent gift to women and men. Dr.

Oliver-Pyatt has done what makes for magical teaching, that is to

deliver a message that is informed by both heart and intellect.”

—Barbara Kohlenberg, Ph.D, Clinical

Psychologist, V.A. Sierra Nevada Health

Network

“In a compelling and professional voice, Dr. Oliver-Pyatt provides a

deeper understanding of what lies at the heart of overeating, and

disordered eating, offering hope for those who are ready for an

innovative approach toward life-long physical and mental health

and well-being.”

—Anita M. Sacks, C.S.W., L.C.S.W., A.C.S.W.,

Clinical Instructor of Psychiatry, New York

University School of Medicine, Member,

Institute for Psychoanalytic Training and

Research, New York City

“ Fed Up! is a engaging book that is both personally and professionally

useful. Firmly grounded in science, Fed Up! provides an action plan

that will put the reader on the road to better physical and mental

health. Health care professionals will find Fed Up! a great help in

working with individuals who are struggling with weight control

and self-image problems.”

—John N. Chappel, M.D., Professor Emeritus

of Psychiatry, University of Nevada

School of Medicine

“ Fed Up! combines a very honest exploration of Dr. Oliver-Pyatt’s

personal struggles with food and weight with her expertise as a

physician. The result is an accessible step-wise program that restores

a natural relationship between you, your body, and food.”

—Kristin Beizai, M.D., Assistant Professor of

Psychiatry, University of Tennesse

“In Fed Up! , Dr. Oliver-Pyatt has composed a masterful book. It is

subtitled The Breakthrough Ten-Step, No-Diet Fitness Plan , but it is

so much more than any conventional “how-to” guide. Dr. Oliver-

Pyatt manages to place the pursuit of a healthy body weight in the

context of the larger frame of psychological health. Anyone strug-

gling with unhappiness about their body, and anyone living with

someone who is desperately buying into the hopeless diet frenzy,

ought to get their hands on this book.”

—Ole J. Thienhuas, M.D., M.B.A., Professor

of Psychiatry, Chairman, Department of

Psychiatry, University of Nevada, School of

Medicine, Adjunct Professor of Psychology

“ Fed Up! is a revolutionary book that clearly outlines the keys to a

relaxed relationship with food, a diet-free life, and long-term fitness.

If you’re tired of useless diets and weight-loss schemes, this compre-

hensive ten-step plan offers an answer worth seeking.”

—Brenda Erickson, M.D., Board Certified

Psychiatrist and Eating Disorder Specialist

Fed Up!

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